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| DO YOU WANNA HEALTHY? Which diet is more effective? EAT THIS YOU WILL BE 20 YEARS YOUNGER: BEST DIET FOR HUMANS |
With high energy, but an empty stomach this is the time your brain works best, this is the time as a human being you function best it'll be good for you, so if you want to use your brainpower and also physical activity it'll work perfectly, well any machine or any kind of fuel that we use the efficacy of the fuel essentially is in how easily it burns, why the kind of gasoline you use for automobiles is one thing, what you use in the tractors is one way, what you use in a fast car is another way, what you use in an airplane is another way, essentially how easily it burns, the most easily digestible food is fruit, digestion means the digestive fires as they are known if these fires have to burn most effectively fruit is definitely.
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| DO YOU WANNA HEALTHY? Which diet is more effective? EAT THIS YOU WILL BE 20 YEARS YOUNGER: BEST DIET FOR HUMANS |
The best thing when we say fruit we must understand fruit is one aspect which nature itself intends to be food in the sense most fruit, but you find let's say a mango, an apple, a banana, or an orange, the seed is the important part of the mango the flesh is only troy it's a lure so that animals and birds will go for this and carry the seed somewhere faraway and drop it, so the fruit can do miraculous things to the body sufficient consumption of fruit can do great things to the system, one can become very alive and active no matter what is your lifestyle.
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| DO YOU WANNA HEALTHY? Which diet is more effective? EAT THIS YOU WILL BE 20 YEARS YOUNGER: BEST DIET FOR HUMANS |
If you're doing a very menial kind of job let's say you're digging outside every day physically not with a machine, but you're physically digging and doing very hard work, then you may find every two hours you get hungry because of the fruit till you come to a certain level of awareness, where you can be empty stomach and still be energetic because hunger is about running out of energy, it's like you're running out of battery that's why you need to eat, but today a lot of people or most people.
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| DO YOU WANNA HEALTHY? Which diet is more effective? EAT THIS YOU WILL BE 20 YEARS YOUNGER: BEST DIET FOR HUMANS |
They feel little empty in the stomach, they feel like eating to get out of this, you need a little of badness that your empty stomach, but still you're energetic when energy starts dipping you eat, so if you go on a total fruit diet you may have to either spend a little more time on the lunchtime and eat slowly so that you ingest enough fruit because with little fruit you will feel full because it's generally sweet, so one has to wait and slowly eat there is also a bio clock within us that let us say your normal meal cooked meal you're taking 10 12 minutes to eat even if you eat fruit by the time your each 10-12 minutes your body says you've eaten enough, so you have to consciously eat more because it is timing you it is not looking at the fill it's just timing you when those 10-12 minutes are gone you feel you're full, so one has to go beyond that and consume enough, but if you are only in fruit diet and physically very active it is important that maybe you bring three meals into your day and most of you may already be doing it so three times a day if you're sleeping six hours or eight hours or whatever for the remaining hours 16 to 18 hours three times eating is more than enough if you're eating fruit, but stomach will feel empty within two hours’ time, so you must get used to hanging on with high energy but empty stomach this is the time your brain works best this is the time as a human being you function best it'll be good for you, so if you want to use your brain power and also physical activity it'll work perfectly well we must second see what kind of fruits you're exposed to and seasonally there are a variety of fruits it's very incredible that what kind of fruits the land produces at a certain time is most suitable for the system there's a lot of study about this how for those seasons.
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| DO YOU WANNA HEALTHY? Which diet is more effective? EAT THIS YOU WILL BE 20 YEARS YOUNGER: BEST DIET FOR HUMANS |
When there's cold when it's hot when it's the moisture is very high the right kind of fruit comes out of the earth if you are eating from that area, but now you're eating fruit that comes from New Zealand this is another matter if you're eating from the land surround you, the right kind of fruit is coming to you at the right season it's the best thing to eat at that time above all it's ecologically a very sensible way to eat right now that everybody should turn at least 30% of fruity it is at least 30 percent of your diet should become fruit because if 30% of your food comes from the trees not from plowed, land, and crop ecologically it will make a huge difference for the world, a lady who went on some thousand and eight days of only one fruit there this person went an orange only orange for 1008 days this lady ate, she was full of ailments when she started she was a diabetic, high blood pressure, she had also very serious thyroid issue, and over weighting, a thousand and eight days she came out like she was 20 years younger and full of vitality all ailments gone totally this is one person please don't go on just oranges we'll run short of oranges or at least move to Florida, fruit will make a wonderful difference especially in today's world it's very important because we value a human being in the work areas, we value a human being for their brain power not their brawn power unless you're on WW whatever nonsense, so for this fruit will make a huge difference for sure, and ecologically it's the most sensible thing to do between fruit and meat for one person to survive let's say that you have to survive and just meet an approximate calculation is we will need 15000 liters of water to produce meat for one person for one year if you go on fruit diet we will need 300 liters of water you should all the rivers will flow once again.
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