What can I eat to control my diabetes? What are the best foods to control diabetes?

What can I eat to control my diabetes? What are the best foods to control diabetes?

  March 20, 2022    MH Pasha

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What can I eat to control my diabetes? What are the best foods to control diabetes?

Here are some home remedies for diabetes that have no side effects but are very helpful in controlling diabetes!

 Green Tea! This Tea is unfermented and hence has high Poly Phenol content which has strong antioxidant and hypoglycemic effects, the polyphenol health in controlled release of blood sugars.

 Cinnamon water! It is an effective way of treating diabetes at home, drinking cinnamon with warm water or on an empty stomach helps increase the metabolism.

 

What can I eat to control my diabetes? What are the best foods to control diabetes?

Drumstick Leaves! (Drumstick is one of those rare plant species whose seeds, flowers, leaves, and stems are edible and extremely nutritious) the fiber content in them increases the feeling of satisfaction and slows the breakdown of food.

 Almonds! Eating soaked almonds every day in the morning also helps keep diabetes in check.

 Fenugreek! Overnight-soaked Fenugreek seeds are considered a very effective remedy.

Tomato Juice! Tomato juice with salt and pepper on an empty stomach every morning also helps in controlling diabetes. 

 

What can I eat to control my diabetes? What are the best foods to control diabetes?

High-fiber Vegetables! Vegetables such as Broccoli beans, spinach peas, and leafy vegetables should definitely be included in one's daily diet, fiber can help you feel full and satisfied and may help regulate the blood sugar levels since people with diabetes are at double the risk for cardiovascular complications fibers ability to lower cholesterol and blood pressure levels is a great way to improve heart health.

What can I eat to control my diabetes? What are the best foods to control diabetes?

 Pulses! Pulses should be considered an important part of the daily diet in diabetic people, the Carbs impulses do not affect the blood like other carb sources pulses are a very rich source of protein.

 Fruits! Many people believe that diabetic people should not consume fruits as they are sweet in nature though that is true but not for all fruits some fruits like mangos, grapes, and bananas contain high sugar and should be avoided, but fruits like papaya, pear, apple, guava, and orange are high in fiber and can be consumed.

 Conclusion! Diet can have a major role in preventing and managing diabetes. Here are the best foods and home remedies for people living with diabetes, always remember to eat a healthy diet and live a healthy life.

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How Does nitric oxide help in sexual and physical health? 8 Foods to Increase Nitric Oxide Naturally for Improve Sexual and Physical Health

How Does nitric oxide help in sexual and physical health? 8 Foods to Increase Nitric Oxide Naturally for Improve Sexual and Physical Health

  March 14, 2022    MH Pasha

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How Does nitric oxide help in sexual and physical health? 8 Foods to Increase Nitric Oxide Naturally for Improve Sexual and Physical Health

 Nitric oxide is a gaseous molecule that causes the blood vessels to dilate and relax, which is essential for physical and sexual health, it also helps in the production of male hormones, motility of sperm, and healthy-looking skin, suffice it to say that nitric oxide plays an important role in many aspects of our healthy lives.

 Natural foods are the best way to improve our health in every way, eight foods that can be effective in increasing the level of nitric oxide in our body, nitric oxide is very necessary for improving our physical and sexual health.

 

Pomegranate! Pomegranate is an excellent fruit for producing nitric oxide because it contains quercetin, an antioxidant that increases the release of nitric oxide from quercetin cells (a plant flavonoid), found in many plants and foods, (Like onions, green tea, and apples) also, fight free radicals that can damage body cells which produce nitric oxide if want to increase sexual performance and lead a healthy lifestyle, there is no better idea than eating pomegranate if you want, there is an ancient saying that one pomegranate cures 100 diseases.

 Beets! It's good for your colon the truth is those beets are also excellent for nitric oxide production and have proven to improve erectile function in men a study done by the national institute of health found a significant increase in blood flow after participants drank beet juice a major indicator of nitric oxide levels nitric oxide has been shown to strengthen artery walls and reduce high blood pressure this leads to better circulation throughout the body which results in an erection, so don't limit yourself to just eating beets as a vegetable add them into your diet also as a supplement.

 Garlic! A recent study on nitric oxide production found that garlic causes a significant increase in NO2-N concentration (NO2-N is the active form of nitric oxide), plays an important role in regulating blood flow by relaxing smooth muscle cells within the walls of arteries this helps to keep your vessels open, so they can transport oxygen-rich blood throughout your body.

 Carrots! Are one of the vegetables with high nitrate, nitrates are included in our saliva, which converts into nitric oxide, nitric oxide then diffuses to other cells where it causes them to release their nitric oxide which amplifies its effects on the entire body.

 Leafy greens! A study published in the journal of sexual medicine found that nitric oxide production is increased by leafy greens because they have nitrates which convert into nitric oxide this helps improve blood flow to all parts of the body including muscles organs skin and even the penis this means leafy greens are a healthy food choice for men.

 

How Does nitric oxide help in sexual and physical health? 8 Foods to Increase Nitric Oxide Naturally for Improve Sexual and Physical Health

 Citrus Fruits!  A study in the journal of sexual medicine found that eating a diet rich in vitamin C may increase nitric oxide production which can help men with erectile dysfunction, the American neurological association's guidelines for treating erectile dysfunction recommend, consuming foods high in vitamin C like citrus fruits.

 Nuts and Seeds! Nuts and seeds are good for nitric oxide production because they're high in arginine an amino acid that's essential for nitric oxide production the higher your levels of nitric oxide the better circulation and more oxygen getting delivered to all body parts while also carrying away toxins nitric oxide is also important for erection since it relaxes muscles and increases blood flow to certain areas.

 Dark Chocolate! Recent studies show that dark chocolate contains polyphenols called Catechins (which are a type of phenolic compounds very abundant in tea, cocoa, and berries to which are ascribed a potent antioxidant activity) which increase nitric oxide production by acting on certain enzymes involved in its synthesis.

How Does nitric oxide help in sexual and physical health? 8 Foods to Increase Nitric Oxide Naturally for Improve Sexual and Physical Health

 Conclusion! Sexual health or sexual fitness is an incredibly important aspect of life, which should not be taken lightly, eating certain foods with healthy habits, such as exercising regularly can help to increase nitric oxide levels in the body, over time, improves physical fitness as well as sexual desire and performance, now you can improve your sexual and physical health by simply making a few simple lifestyle changes or adding new foods to your diet.

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What is Marine Costus? What are the benefits of Costus Marine? How is Costus useful in sexual dysfunction?

What is Marine Costus? What are the benefits of Costus Marine? How is Costus useful in sexual dysfunction?

  March 10, 2022    MH Pasha

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What is Marine Costus? What are the benefits of Costus Marine? How is Costus useful in sexual dysfunction?

 Costus Marine is a world-renowned plant, it has many names like Qast al Hindi, Qast al Behari, Qast e Shireen, etc, Many local medicines such as Ayurvedic, traditional Chinese, Tibetan, and Greek are widely used. Costus is a perennial shrub that grows in India and China, the powder is made from the root of this plant, it is a bitter powder with a pungent odor, surpassing many synthetic drugs in its medicinal properties, there are two types of Costus root, black, also called Indian or Hindi, derive nutrients from the soil, can act as a separate medicine, and is highly valued by healers, white seaweed contains fewer active ingredients, is easier to find, and has a lower cost, contains active ingredients that provide a wide range of healing properties. 

 

What is Marine Costus? What are the benefits of Costus Marine? How is Costus useful in sexual dysfunction?

The revitalizing effect! Hormonal balance has been found in the use of Costus Root for the treatment of Obesity, Male Organ Diseases, and Sexual Dysfunction, recent studies from the earliest times in the treatment of cancer in traditional Chinese medicine have shown that the components of Costus have inhibited the proliferation of colon cancer cells, the use of Costus helps in general prevention and immunomodulatory action to prevent seasonal infections. Costus helps speed recovery with various acute respiratory diseases, flu, sore throat, and pleurisy, and antibacterial and antiseptic action. The presence of vitamins and essential oils provides a clear antimicrobial effect and makes Costus Root useful for respiratory infections and their complications- sinusitis, tonsillitis, bronchitis, inflammation, and wounds. Hormonal balance has been found in the use of Costus in the complex treatment of obesity, gynecological diseases, diseases of the male organs, impotence, as well as infertility in men and women, renew the effect of the high content of antioxidants reduces the severity of skin wrinkles and breakouts, improves its tone and elasticity in cosmetology and dermatology, this medicine eliminates age spots, wrinkles, eczema symptoms, and psoriasis.  

What is Marine Costus? What are the benefits of Costus Marine? How is Costus useful in sexual dysfunction?

 Healing effect! The use of ointments and powders based on Costus root is a centuries-old method of treating skin wounds, insect and animal bites, wounds, acne, burns, and frostbite, detoxifying, and antiparasitic action claims Ayurvedic and other non-traditional methods, Costus help normalize the anti-toxin function of the liver and gets rid of worms, they are also used for diseases of the GI tract and improve the absorption of glucose in the body:

 Anti-allergic effects! The smoke from burning the dried root of the plant and its further burning reduces the symptoms of respiratory allergy, in which breathing helps to reduce the severity of cough and prevent suffocation: 

 Antianemic effect! Due to its high iron content, Costus Marine can be used in the complex treatment of chronic anemia caused by a variety of causes:

 

What is Marine Costus? What are the benefits of Costus Marine? How is Costus useful in sexual dysfunction?

 Anti-cancer effect! Costus has been used in traditional Chinese medicine to treat cancer since ancient times. Strong potential treatment effects have been highlighted. Against a wide variety of cancers, especially breast cancer and various forms of leukemia, recent studies have shown that the components of Costus inhibit the spread of colorectal cancer cells and stimulate apoptosis in vitro and in vivo, apoptosis. Defects of defective cells, prevention of apoptosis. An important precedent in tumor formation, another study found that cast administration in mice with Ehrlich solid tumors or EST improved cardiac function and structure and could kill cancer cells through apoptosis. Regulates the spread of cancer cells and prevents them from spreading to other organs, Costus can be used as a therapy adapted to human metabolic regulation, with the ability of natural chemotherapy, Allergies to plants such as wade, marigold, organ transplants, implants, previous blood transfusions, related contraindications for use are gastritis and peptic ulcer disease, with the permission of your doctor, Costus pregnant and lactating women, can also be used in children. Costus has emerged as a potential tumor-related candidate in the treatment of skin cancer, Costus anti-cancer activity on human Epidermoid (cysts are small non-cancerous lumps under the skin, they can appear anywhere on the skin, but are most common on the face, neck, and trunk) in carcinoma cells involves apoptosis and suppresses cell proliferation and survival through various signaling pathways.

What is Marine Costus? What are the benefits of Costus Marine? How is Costus useful in sexual dysfunction?

 Usage of Costus! Mix a teaspoon of costus powder in a glass of warm water and soak for half an hour and drink twice a day, you can drink up to 5 times a day, it is better on an empty stomach, but if there is a stomach if you have problems with it, you should either take Costus strictly after meals or refuse to use it to prepare infusions, it is undesirable to use freshly boiled water, waiting a while for the water to cool down is better, the course after boiling is usually 1 month, to reduce the risk of sore throat, stomatitis as well as caries, you can wash your mouth and throat with Costus infusion, the infusion is easy to prepare, 1 teaspoon powder in a glass of warm water.

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What are the health benefits of Onion? What is the effect of Onion on Skin Disease? Does onion increase sperm count and reduce belly fat?

What are the health benefits of Onion? What is the effect of Onion on Skin Disease? Does onion increase sperm count and reduce belly fat?

  March 08, 2022    MH Pasha

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What are the health benefits of Onion? What is the effect of Onion on Skin Disease? Does onion increase sperm count and reduce belly fat?

Onions have many health benefits, it is useful in skin diseases, Increase sperm count, and reduce belly fat, here are some Health Benefits of Onion!

 Helps reduce pain after a bee sting! When you are bitten by a bee, it can be painful and swollen, onion juice can reduce the appearance of germs and toxins.

 Lowers bad cholesterol! Studies at the Chinese University of Hong Kong show that onions especially red ones can help reduce the levels of bad cholesterol studies show that consuming half a raw onion daily can help to raise the good HDL cholesterol by 30 chives of garlic and shallots are also effective.

What are the health benefits of Onion? What is the effect of Onion on Skin Disease? Does onion increase sperm count and reduce belly fat?

 Increases the supply of glutathione! Glutathione is one of the most important antioxidants our body produces. Consumption of onions increases its ability to produce, which can prevent cancer, heart disease, and even Alzheimer's disease, due to antioxidants and flavonoids that help to enhance the production of sperm quantity and count.

 May help keep control of blood sugar! Allyl propyl (allyl propyl disulfide is an organ sulfur compound containing the chemical formula (C₃H₅S₂C₃H₇)) Onion disulfide oil works in a way that insulin balances blood sugar levels Help to keep. Research shows that it helps to lower blood glucose.

 Effective in colds and Cov19!  Vitamin C is the best way to prevent colds and sore throats, and onions are the best source of vitamin C, chewing onions is beneficial in cov19.

 

What are the health benefits of Onion? What is the effect of Onion on Skin Disease? Does onion increase sperm count and reduce belly fat?

 Removes dark skin spots from the skin! Mixing onion juice with an equal amount of apple cider vinegar can remove dark spots on the skin when applied twice a day, melasma (Melasma is a skin condition characterized by brown or blue-gray patches or freckle-like spots) or hyperpigmentation (Hyperpigmentation is a common, usually harmless condition in which patches of skin become darker in color than the normal surrounding skin) is often caused by sun contraceptives or pregnancy it is sometimes referred to as a pregnancy mask both onions and the cider vinegar help to balance the PH of the skin.

 Onion is rich in quercetin! It is now established in medical circles that the question of flavonoids is essential in helping to ward off or cure the following troublesome health conditions blood clots bronchitis hay fever diabetes asthma.

 

What are the health benefits of Onion? What is the effect of Onion on Skin Disease? Does onion increase sperm count and reduce belly fat?

 Detoxifying with onions! One of the most worrying aspects of our environment is how much we are exposed to some nasty metals lead cadmium and mercury these metals do a lot of harm to our bodies, we need to get rid of these by detoxifying the best way of doing this is to find foods that have methane and cysteine which are sulfur-containing amino acids these act as a magnet for those harmful metals and help us excrete these onions have plenty of these amino acids, so they are an excellent way of detoxifying. 

What are the health benefits of Onion? What is the effect of Onion on Skin Disease? Does onion increase sperm count and reduce belly fat?

 Onions may help prevent cancer! One of the most common cancers among men affects the prostate gland studies published in the journal of the national cancer institute show that regular consumption of the ilium family type of vegetables allows garlic and onions may help to reduce the incidence of prostate cancer similar studies show that stomach and breast cancer rates may also be cut by eating onion.

  Helps to maintain brain health! Who isn't worried about memory loss and brain acuity studies show that the consumption of onions can help when the brain is damaged by a stroke or a plot, it seems to play an important role in our mental health.

 Conclusion! Daily usage of onion prevents us lot of Skin and also general diseases in the body it is a very good source to boost the immune system, share this post with your friends, and let us know what you think of this post, if you have any comments or suggestions, be sure to write in the comments section below.

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What does Ginger do to the body? What are the 5 health benefits of ginger? Can ginger make you lose weight?

What does Ginger do to the body? What are the 5 health benefits of ginger? Can ginger make you lose weight?

  March 05, 2022    MH Pasha

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What does Ginger do to the body? What are the 5 health benefits of ginger? Can ginger make you lose weight?

Nature has endowed Ginger with amazing and innumerable benefits to improve your life and health. Ginger is a popular spice that has some powerful medicinal properties, it is known for its many health benefits and That is why people all over the world eat it. In this list, we explore the 5 amazing health benefits of ginger.

 1! Helps regulate blood sugar levels Researchers have found that ginger can help control blood glucose levels, which is important because these levels have a direct effect on weight loss and weight gain, feeling tired, weak, or lazy in a day or mid of the day, is more likely to be due to your blood sugar levels, adding a little ginger to your lunch will keep you focused and living, ginger is a natural alternative for these people, Ginger is a natural formula for energy-boosting.

 

What does Ginger do to the body? What are the 5 health benefits of ginger? Can ginger make you lose weight?

 2! Get rid of gas! Gas can be embarrassing, there are many anti-gas products on the market, but it is always better to try a natural way, drink a cup of ginger tea before going to bed, and watch the magic all night long while you are sleeping, it helps to clear your digestive system and neutralize the problem from within.

 3! Weight Loss Maintaining a healthy weight is one of the best things you can do for your overall health, being overweight can lead to many problems, including heart attack, stroke, high cholesterol, high blood pressure, diabetes, and even cancer if you’re on a mission to lose weight, adding ginger to your diet will help your weight loss efforts, ginger is a natural ingredient that can be found in many ‘fat-burning’ supplements it can speed up your metabolism, leading to calorie-burning, it can also help keep you feeling full, longer, reducing your overall calorie intake.

 

What does Ginger do to the body? What are the 5 health benefits of ginger? Can ginger make you lose weight?

4! You never know how to increase the number of nutrients, but when you eat a healthy diet, your body is unable to absorb all the beneficial nutrients when its range is quite wide, your body absorbs 10 to 90 percent of vitamins, the minerals and nutrients in your diet help signal your hormones so the body knows when it's full and if your fat-burning system is working at its best, if you want to improve your health in general and perhaps lose weight, you will want it to absorb more nutrients, and ginger is very useful for increasing the absorption of nutrients.

What does Ginger do to the body? What are the 5 health benefits of ginger? Can ginger make you lose weight?

 5! Improves blood circulation Ginger helps to thin your blood, which improves your overall blood circulation as ginger improves your blood flow, creating a feeling of warmth in your body. And that's one of the reasons why people enjoy ginger tea these cold days.

 Conclusion!  Add ginger to your diet to keep your life healthy and active, it is the best gift from nature for human beings and has no side effects.

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What are the thoughts of Princess Diana? What does Princess of Wales Lady Diana's quotes say about men, women, and life?

What are the thoughts of Princess Diana? What does Princess of Wales Lady Diana's quotes say about men, women, and life?

  March 04, 2022    MH Pasha

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What are the thoughts of Princess Diana? What does Princess of Wales Lady Diana's quotes say about men, women, and life?

Princess of Whale Lady Diana is humble, kind, very elegant, warm, compassionate, generous, self-disciplined, a sincere woman who loves humanity, her last words, words of wisdom, and excerpts from her speeches and diaries.

Men lie less than women except when they talk about their feelings: The greatest problem in the world today is intolerance everyone is so intolerant of each other: Carry out a random act of kindness with no expectation of reward safe in the knowledge that one day someone might do the same for you: Where there is a marriage without love there will be love without marriage: Only do what your heart tells you: Being a princess isn't all that it's cracked up to be: Every one of us needs to show how much we care for each other and in the process care for ourselves: You can't comfort the afflicted without afflicting the comfortable: Nothing brings me more happiness than trying to help the most vulnerable people in society it is a good and essential part of my life a kind of destiny: A mother's arms are more comforting than anyone else's: To cheat on a loved one means to cheat on oneself: People think that at the end of the day a man is the only answer actually a fulfilling job is better for me: If you find someone you love in your life then hang on to them: If men had to have babies they would only ever have one each: If you find someone you love in your life then grab to that love: You cannot replace a slender figure with any beautiful necklace long legs are always more attractive than an expensive dress:

What are the thoughts of Princess Diana? What does Princess of Wales Lady Diana's quotes say about men, women, and life?

 I conjure all the men of the world if you want to be loved and respected by your wives do not forget that their main protectors are you: When you are happy you can forgive a lot: A woman confesses to treason when she loves because she wants to be honest and a man will never forgive because he also loves: Experience is invaluable not only because thanks to it, we learn something new, but also because it makes us reconsider our past: When someone cheats on you, it is better to be in the dark but if the blindfold is already torn off your eyes it is preferable to see clearly than unclear: The philosophical mindset is the art of enduring the misfortunes of others: Before proposing to make sure that your chosen one doesn't have rainbow glasses on and that she sees everything in its true light otherwise the most sincere love can bring trouble: The thing women like the most in bed is breakfast: A bullet can whistle past and treason is always right in the heart:

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What are The Reasons behind do not make NFTs in 2022? Is it time to start building your project in NFTs?

What are The Reasons behind do not make NFTs in 2022? Is it time to start building your project in NFTs?

  February 24, 2022    MH Pasha

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What are The Reasons behind do not make NFTs in 2022? Is it time to start building your project in NFTs?

The First Reason you should not make NFTs in 2022 is if you do not have followers, how do you see it because you need some kind of follows? A lot of projects have started selling NFTs, a lot of work has been put into them, and they haven't made any sales, and then they just got frustrated and gave up and more than the buyers are cruel in this place and many of them just want to buy, a project if they think it's going to sell fast now, smart buyers won't care because they know that quality takes time to develop but, go and start Twitter and connect with the community, there are other great opportunities, Tick-tock now kids get a ton of traction with basic NFTs videos and although currently, it's not where the community is like Twitter you can still get in their early days, and it's growing, and then When you have spent time, in space and building, this community has begun, maybe now is the time to start building your project. 

 

What are The Reasons behind do not make NFTs in 2022? Is it time to start building your project in NFTs?

The second reason you should not start an NFTs project, if you have thin skin, how brutal the buyers are in this space and that's mainly because there are a lot of getting rich quicker nights out there who only care about fast profit and if your NFTs doesn't go up in value or worse goes down you will most likely get a lot of complaints and some of the dumbest comments you'll ever see people have come to expect flaws that only go up, and they want projects to stack on utility after utility but once the Luddites will move on that mentality will do to the thing is this is going to be massive mental stress and trying to reason with these people is going to be tricky kidding who made millions in 2021 said you wouldn't go back and do a 10k drop again for all the reasons.

 

What are The Reasons behind do not make NFTs in 2022? Is it time to start building your project in NFTs?

The Third reason is gas, although you can sell NFTs for pretty much nothing you need some kind of crypto to do so and right now Ethereum is still the front-runner for NFTs and buyers seem to want NFTs on Ethereum over other networks so minting costs a lot of money on Ethereum now it goes up and down all the time what it will be and hopefully this will get fixed one day, but it prices many people out of the market and if you don't want to waste thousands on gas or at least hundreds you should consider just waiting until it maybe comes down or uses another network, but you have to bear in mind that other networks could potentially cost you sales because the Ethereum NFTs do demand the premium and have the collectors in a completely different way to some other platforms currently.

 

 

What are The Reasons behind do not make NFTs in 2022? Is it time to start building your project in NFTs?

The Fourth reason you shouldn't be selling in a tease is if you're not willing to learn everyone right now is a beginner, and due to the dunning-Kruger effect which is this graph here you pretty much have lots of beginners there they are and then a ton of these people here now beginners are fine they know nothing, and they're kind of happy to learn, but these guys are a problem they think they know a ton about NFTs, and they don't, and you just need to remind yourself even after months in the space, that you know nothing and this attitude is going to keep you humble open-minded and will push you towards one day becoming an expert who accepts they know nothing and then.

 CONCLUSION! If you have a consistent mood and a passion for doing and getting something, then you have to learn that you know nothing about NFTs and Metaverse. This attitude will make you weak and open-minded and push you toward becoming an expert.

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