How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

  February 15, 2022    MH Pasha

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How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 

 Things happen, and sometimes, life will force you to start over from scratch, instead of freaking out, you can view the experience as something that will help you become the person you are destined to be. It’s another chance to be happy, go over 7 things to help you start over again, and make the process easier.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 One! Realize people won’t care as much as you think. One of the biggest reasons why some people are afraid of starting over to live a better life is because of other people’s opinions. When you start over in life, you will be leaving your comfort zone. You might worry about what your friends and family think about you starting over. The truth is that most people don’t care that much about you. Most people will be thinking about themselves and their shortcomings instead of judging you. If you can stop worrying about what other people think, starting over again will be much easier.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 

 Two! Accept the past and let go of it, it’s hard to start over again if you are fixated on the past, whatever happened back then happened already, you can’t change what happened in the past, and you should focus on the future instead, you need to decide to let go since things don’t happen on their own, acceptance isn’t as hard as you think since it means that you acknowledge it has happened, and you are ready to move on from it, focus your energy on creating your dream life instead of worrying about the past and starting over again will feel better.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 Three! Start with the end goal in mind, when you are starting over, you need to know what to change and what kind of new life you want to create, without the end goal in mind, you will be lost, think of what you want in your new life and find out which parts you need to change in your old life to get where you want, maybe you are starting over and switching careers, so you need to learn the skills needed to make the switch, with the end goal in mind, you can have the plan to get there.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 Four! Detach yourself from the outcome, this point might not make sense especially since the previous tip was to start with the end goal in mind but keep watching, sometimes we can’t get what we want, when you focus only on trying to succeed, it won’t be sustainable, and it doesn’t work at the highest level, if you only focus on the result, you will get lost on the way and lose sight of the underlying mission, take Gary Vaynerchuk for example, one of his goals is to buy the New York Jets, he doesn’t care much about the outcome, but he enjoys the journey so much, and it makes him happy, learn to let go of your ideas on what is supposed to happen because things don’t always go your way, focusing on the journey instead of the outcome will make you happier and help make starting over again easier.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 Five! Let go of your limiting beliefs and excuses, your limiting beliefs will stop you from taking the action you need, to get rid of your limitations, you have to take a step back and see what they are limitations are things that keep you trapped in a loop, they define the quality of your life, of course, some limiting beliefs are true, and they do have a positive impact on your life, for example, a 30-year-old man who hasn’t played basketball before will have a belief that he won’t get into the NBA, this is true, and the belief tells him that he shouldn’t spend his time trying to get good at basketball unless it’s a hobby he enjoys, however, most of our limiting beliefs are false, and you should ask yourself where did it come from and if it is true, after that, you can replace that belief with something not limiting, if you want to start over and improve your life, you have to get rid of those limiting beliefs.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 Six! Trust your intuition, when you start over, there are so many things you can do, maybe you should follow your passion, or maybe you should do something safe and secure like what a lot of people in society do, instead of doing what the voices around you say, you need to trust your gut, do what you want to do to create the life you want, trust yourself because you know more than you think you do.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 Seven! Prepare for failure, when you are starting over and creating a new life, there will be times when you will fail, you might want to revert to your old life since your new plan isn’t working, but you want to avoid that, you want to make a plan for failure, so you don’t revert to your old life, everyone will have different ways to deal with this, but I recommend practicing gratitude if you can be more grateful for your new life and new opportunity, you will be less likely to revert.

 

How to start over and rebuild your life from scratch? 7 Priceless Tips to help you start over again in life

 Conclusion! Starting over in life can be scary, but it doesn’t have to be, pick a few of the tips mentioned above and follow them, starting over is a great opportunity to be someone better, even if it doesn’t feel that way at the moment, did you ever have to start over in life? Leave a comment below.

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How To Avoid Laziness While Studying? How to become a Topper? How to Study Effectively? Five tips that will help you out to be productive.

How To Avoid Laziness While Studying? How to become a Topper? How to Study Effectively? Five tips that will help you out to be productive.

  February 14, 2022    MH Pasha

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Many students sit to study with full determination and focus, but after some time boredom and laziness hit them due to which they end up doing procrastinating, laziness is a common problem that is faced by almost every student, and it is the main barrier that restricts a student from achieving good marks in the exam, so if you want the solution to this problem, 5 tips that will help you to overcome laziness while studying.

 

Before sitting to study, think about the consequences

Tip No 1! Before sitting to study, think about the consequences, fear drives human beings to do unimaginable things, so think about the consequences you may end up getting poor grades, or in the worst-case scenarios, you may even fail, if you fail you may have to study the same subjects for another year, and you will have to hear constant taunts from your family and friends, so think about such worst-case scenarios to get the motivation for studying.

 

Discipline yourself

Tip No 2! Discipline yourself to get used to studying daily, the key to beating laziness while studying is to discipline yourself, so no matter how you feel, just sit for studying even if you don't feel like it, for the first few days, it will be tough for you, but after 21 days it will turn into a habit, and you will be able to concentrate on your studies with ease, so Just commit yourself daily to break the bad habit of laziness and work harder each day.

 

Make a list of activities that you want to accomplish

Tip No 3! Make a list of activities that you want to accomplish, take a sheet of paper, and write down the task you want to accomplish through your study session, for example, if you want to complete 2 chapters in an hour then write that down, prepare the sheet and keep it near your study table, doing this will give you clarity of what your goal is and what you have to accomplish, after completing the task just tick it off because ticking off after the completion will give you a sense of satisfaction and motivation to complete more tasks.

Be organized

 Tip No 4! Be organized and sit in a place where there is no disturbance, be organized first, and keep all the things you need in hand during your study session because sometimes getting up from your chair, and your productivity Will reduce capacity, and you will feel lazy. Sit in a place where there are no distractions to make your study session more productive, if possible keep your electronic gadgets out of your reach as you may be tempted to use them if the devices are close by. As a result, using them will reduce your productivity.

 

Don't overeat before your study session

Tip No 5! Don't overeat before your study session, most of the students do the mistake of overeating before their study session due to which they end up feeling bored and lazy during the study session, so make a habit of only eating enough and light food, also avoid foods that are junk and oily because consuming these foods will make you sleepy.

Conclusion! These were the 5 tips that will help you to overcome laziness while studying and help you out to be productive.

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Why Avoid French Fries to Lose Belly Fat Quicker? Reduce belly avoid French Fries!

Why Avoid French Fries to Lose Belly Fat Quicker? Reduce belly avoid French Fries!

  February 09, 2022    MH Pasha

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 Reduce belly avoid French Fries!

 French Fries! We have something that goes hand in hand with beer French fries with a typical 5-ounce serving to contain about 427 calories French fries can definitely be considered a highly caloric junk food combined with the fact that French fries usually come complete with the rest of your happy meal like a double cheeseburger and a soda, and you'll see how you can easily add hundreds of extra calories on top of the French fries aside from the fact that French fries are highly caloric without filling you up they also have another downside they tend to come with a lot of salt now sodium itself doesn't cause faking because it's actually calorie-free although on a side note it can cause weight gain by forcing your body to retain more sodium in your cells leading to an increase in overall water retention, even if you're not concerned about water weight sodium can in fact, in fact, stimulate fat gain indirectly.

 

 Avoid French Fries to Lose Belly Fat Quicker

This is because eating more salt can cause you to consume more calories making you more likely to end up in a calorie surplus for example a 2009 study introduced what researchers call the salted food addiction hypothesis they claim that salted foods could be addicting because they stimulate opioid and dopamine receptors in the brain, and the researchers also noted that not consuming as much salt could cause withdrawal symptoms this is actually one reason why many people have strong cravings for junk food like French fries.

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Why Avoid Cooking Oil to Lose Belly Fat FAST? Reduce belly avoid Cooking Oil! How Avocado oil and Olive oil are beneficial to Health!

Why Avoid Cooking Oil to Lose Belly Fat FAST? Reduce belly avoid Cooking Oil! How Avocado oil and Olive oil are beneficial to Health!

  February 03, 2022    MH Pasha

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Reduce belly avoid Cooking Oil! How Avocado oil and Olive oil are beneficial to Health!

 

 Cooking Oil! Dietary fat is essential for health and cooking oils like avocado oil and olive oil offer a broad range of beneficial effects but, there is a problem cooking oils are the most calorically dense food group available while having only a minimal effect on satiety combine that with the fact that it's easy to use a lot more cooking oil than what's needed to cook foods and make them taste great using too much oil actually happens to be the number one way that cooking oils can become extremely fattening,

Reduce belly avoid Cooking Oil! How Avocado oil and Olive oil are beneficial to Health!

for the example given that one tablespoon of olive oil has 119 calories adding three of those to your daily meals means you'd end up consuming an extra 357 calories now this doesn't mean that you have to avoid cooking oils, especially those that are healthy like avocado oil and olive oil but, it does mean that it's important to be careful with how much oil you use an excellent tool that can help you with this is an oil mister it can significantly reduce the amount of oil that ends up in your pan, of course, there are many ready to use cooking sprays that you can just buy at your grocery store but,

Reduce belly avoid Cooking Oil! How Avocado oil and Olive oil are beneficial to Health!

generally, they're not ideal because they usually have highly processed and unhealthy vegetable oils like canola or rapeseed instead of buying a separate oil mister and then adding either avocado oil or olive oil yourself.

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How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

  February 01, 2022    MH Pasha

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How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

Aging is 80% to 90% the cause of heart disease and Alzheimer's if we didn't get old and our bodies stayed youthful we would not get those diseases and actually what we're showing in my life is if you turn the clock back in tissues those diseases go away there are a couple of things one is we want to slow aging down so, we don't get those diseases and when they do occur don't just take a band-aid on the reverse the age of the body and then the diseases will go away there are two types of information in the body there is the genetic information which is digital ATCG, the chemical letters of DNA but, there's this other part of the information in the body that's just as important it's essential in fact and that's the systems that control which genes are switched on and off in what cell at what time in response to what we eat, etc. And it turns out that 80% of our future longevity in health is controlled by this second part of the epigenetic information the control systems; 

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

 Some studies show that the slower you take to develop it also is more predictive of having a longer healthier life you look at who lives the longest it's the really small people but no matter what size you are you can have a bigger impact on your life than anything your genes give you 80% is epigenetic, not genetic let's start with what I think was a big mistake was the idea that people should never be hungry we live in a world now there are at least three meals a day, and then we've got companies selling bars and snacks in between it was based,

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

 I believe in the 20th-century view that you don't want to stress out the pancreas, and you try to keep insulin levels pretty steady what we actually found with my colleagues and across this field of longevity is that when you look at first of all animals whether it's a dog, or a mouse, or a monkey, the ones that live the longest by far 30% longer and stay healthy are the ones that don't eat all the time actually was first discovered back in the early 20th century but, people ignored it, and then it was rediscovered in the 1930s Clive McKay did collect restriction he put cellulose in the food of rats, so they couldn't get as many calories even though they ate, and those rats lived 30% longer but, then it went away, and then it came back in the 2000s in a big way when a couple of things happened one is that my lab and others showed that,

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

 there are longevity genes in the body that come on and protect us from aging and disease the group of genes that, work are called certain there are seven of them, and we showed in 2005 in a science paper that if you have low levels of insulin and another molecule called insulin-like growth factor those low levels turn on the longevity genes one of them that's really important is called cert one but, by having high levels of insulin all day being fed means your longevity genes are not switched on so, you're falling apart your Epi-genome your information that keeps your cells functioning over time just degrades quicker your clock is ticking faster by always being fed the other thing that might be happening by always having food around is that it's not allowing the cell to have periods of rest and re-establish,

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

 the Epi-genome and so it also is accelerating in that direction there are plenty of other reasons as well that are not as profound such as having low levels of glucose in your body will trigger your major muscles and your brain to become more sensitive to insulin and suck the glucose out of your bloodstream which is very good you don't want to have glucose flowing around too much and that will ward off type 2 diabetes there's a really interesting experiment that was published maybe a couple of years ago by Raphael De Cabo down at the NIH what he did was he took over 10,000 mice and gave them different combinations of fat, carbohydrate, protein, and he was trying to figure out what was the best combination, and then he also cleverly had two groups one that was fed all the time as much as they wanted, and the other group was only given food for an hour a day, and it turns out they ate roughly the same amount of calories because of course in an hour they're stuffing their faces it turns out it didn't matter what diet he gave them it was only the group that ate within that window that lived longer and dramatically longer,

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

 so my conclusion is and mice are very similar to us metabolically, that tells us that it's not as important what you eat it's when you eat during the day definitely try to skip a meal a day that's the best thing, skip break fast I'm just keeping myself filled with liquids, and so I don't feel hungry beware that the first two to three weeks when you try that you will feel hungry, and you also have a habit of wanting to chew on something there are a lot of physical parts to it but try to make it through the first three weeks and do without breakfast or do without dinner you'll get through it and I did that for most of my life actually mainly because I wasn't hungry in the morning some people are very hungry in the morning, and they may want to consider skipping dinner instead but, I will go throughout the whole day I don't get the crashes of the high glucose and the low glucose anyone who goes its three o'clock I'm gonna need a sleep if you do what I do you will not experience that anymore because what my body does it regulate blood sugar levels naturally my liver is putting out glucose when it needs to,

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

and it's very steady and gives me pure focus throughout the day and I don't even have to think about lunch I'm just powering through at dinner I love food as much as anybody, so I will eat a regular pretty healthy meal I'll eat I'll try to eat mostly vegetables I can eat some fish some shrimp I really will eat it a steak in fact my microbiome is so adapted to my diet now if I eat a steak it will not get digested very well I'll feel terrible I'd rarely eat desert I gave up dessert and sugar when I turn 40, and occasionally I'll steal a bit of dessert because it doesn't hurt if you steal it right but other than that I avoid sugar which includes simple carbohydrates bread I try to avoid I've actually noticed I don't get plaque anymore, and I think it's because of my diet I don't have those sugars in my mouth that the bacteria feed on and then form the biofilm on the teeth much better breath by the way what, that after two and actually even better if you go for three days without eating it kicks in even greater longevity benefits there's a system called the autophagy system which digests old and misfolded proteins in the body, and there's a natural cleansing that happens when your hungry macro autophagy its name is a deep cleanse called the chaperone-mediated autophagy which kicks in day two day three which really gets rid of the deep proteins if you trigger this process in an old mouse it lives 35 percent longer these longevity pathways we call them these longevity genes talk to each other you pull one lever and the other one moves and the way to think of it is that there are systems set up to detect what you're eating so the sirtuins will mainly respond to sugar, and insulin, and then there's this other system called mTOR which is sensing how much protein, or amino acids are coming into your body, and they talk to each other we can pull one and affect the other and vice versa but together when you're fasting you'll get,

How to increase your Life Span and how to reduce old age? How to prevent or minimize aging? Dr. David Sinclair

 the sirtuins activation which is good for you, and you'll also through lack of amino acids particularly three of them leucine isoleucine valine the body will down regulate mTOR, and it's that ups or two and down mTOR that is hugely beneficial and turns on all the body's defenses chewing up the old proteins improving insulin sensitivity giving us more energy repairing cells all of that and so these two pathways I think are the most important for longevity people who exercise and eat less have a slower ticking clock it's a fact the point about doing this is that you try to do your best if you go from regular living to don't eat the whole day you're gonna fail and your brain will fight it your limbic system is gonna go do it, and you're gonna have to fight it but once you get through it, you'll be better but, you do it in stages do breakfast first then do a small lunch and then eventually cut lunch out it's a fact that if you try to do a strict diet right out of the gates you'll almost always.

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What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

  January 31, 2022    MH Pasha

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What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

Life is hard; I bought a new pair of shoes the other day walked outside into the rain and ended up stepping into some mud now they're ruined, and I'm bitter, but then I took a step back not, literally of course but I really thought about it and the conclusion that, "nothing in life really matters", the earth has been around for, four-and-a-half billion years one day humans became a thing, and we became conscious this world seemed perfect for us, it wasn't scorching hot it wasn't deathly cold we fit right in the middle the gravity on earth was perfect it allowed us to move and run, and catch animals that conveniently existed for us humans to eat there was water to drink there was oxygen to breathe it's as if we were put here for a reason we began creating things we begin working together as a species building empires covering the planet and fighting each other for whatever reason fast-forward a couple million years and, here we are today computers, rockets, Elon Musk, somewhere along the line we also in a way created something out of nothing, it's called Time;

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

 We've laid out definitions of time seconds minutes hours years, but it doesn't really matter we've made those for our own use time is nothing more than a way to measure the passing of events, but we've only really set up these units of time based off of ourselves a day is how long it takes the earth to spin around once a month is about how long it takes the moon to orbit the Earth and also spin around once a year is how long it takes the earth to orbit the Sun once you get about 78 earth revolutions around the Sun in this journey called life as poetic as that sounds there's not much scale to these things once we pass a human lifetime sure we can judge how long a thousand or maybe even ten thousand years are but after that the timescales of things are just too much for our brains to handle as much as you think you understand the 13.8 billion year life span of the universe you really can't put that into an image in able scale on the scale of a human life the universe is unbelievably old but in terms of the universe's life span pretty much nothing has happened, yet it's barely even started we can make predictions about the next hundreds of trillions of years of the universe's life we can figure out how when our Sun is going to blow up we can figure out when our galaxy is going to collide with another we can come up with theories that describe why the universe we've been put into is expanding faster than anything else physically possible but yet we have zero idea what happened in the fraction of a second between when there was nothing and when there was something for some reason as far as we can tell we're the only conscious begins to have ever existed, but we don't even know what being conscious is we developed consciousness only to be aware of the fact that nothing else is their growth so aware of our surroundings that the smarter we get, the smaller we become as this thing we call time goes on we begin to realize things that prove that;

 

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

The universe probably wasn't made just for us, you are most likely born in a hospital if not props to you for making it this far back then you were your parents entire world for a small-time which is cute, but you aren't everything 360 thousand people are born each day of all of those people with the same birthday some are going to do big things and change the world others are just gonna die that just happens, but earth is just one planet in our solar system there's eight or nine of those for now for life as we know it to exist its kind of hard to believe that there might be other life out there it takes so much to happen for us to be able to exist we've discovered over 4000 exoplanets to date planets that don't revolve around our Sun, and we found multiple examples of earth-like planets roughly the same shape size temperature but yet there's nothing there from what we can tell so if there are so many planets that could have life why haven't we seen it yet why are there no signs well we're just one solar system in an entire galaxy there's over 200 billion stars in our galaxy alone, but that's just one galaxy we're a part of the local group which is a collection of 30 galaxies near our own Andromeda is one of them that's the one that's gonna collide with our galaxy in about four-and-a-half billion years by then you'll be long gone and soon after that so, will the earth,

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

the Sun, at this point, will be reaching the end of its life it's going to expand in size and by the end, it will completely consume the earth shining over 3,000 times brighter than it does today but, even though our home planet will be gone the rest of the galaxy wouldn't even notice billions of years on a multitrillion year timescale is truly nothing but even so, there are some things that we're observing in the universe's infancy today that will drastically influence the far future to keep it short the universe is expanding this is nothing new a lot of people know this but what many people don't know is that this expansion is speeding up now we don't know why but, we have an idea of what's causing it dark energy;

 

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

This dark energy is stretching the fabric of space-time we don't know what it's made from we know it's there we observe its results, but we don't know exactly what it is or what it's going to do dark energy at least according to our current calculations will eventually stretch the space-time between galaxies faster than the speed of light the light emitting from our neighboring galaxies will travel towards us at the fastest speed possible, but even this won't be enough the light will never reach us because, the space between it is stretching, faster than the light that is traveling, through it will spread the universe, so thin with galaxies that when we look out to observe what's around us, we won't see anything we're going to end up all alone could find whatever galaxy we end up in but in the end even our galaxy will start to go dark the fate of the Sun is the same as it is for all stars in the universe eventually trillions of years down the road these lights in the sky are going to begin turning off one by one without any new stars to keep things running the universe is going to get a bit colder depending on their size these dying stars begin to turn into white dwarfs or neutron stars providing the last glimmers of light in a cold and dark universe this is the very last hope for any surviving life forms in the universe but eventually trillions of more years after the last stars like our Sun die even these white dwarfs will begin to dim out some of these neutron stars roaming throughout the universe may collide by chance resulting in the brightest known events in the entire universe supernova, but once these supernovae conclude the universes again plunged into darkness all matter that used to make up the galaxies that we see today will begin to fall into the black holes that kept things held together for so long,

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

the Big Bang that created the highest temperatures ever known to physics ultimately results in the most dormant dark and cold configuration possible from a universe teeming with light and beauty to a cold barren wasteland a universe dominated by black holes but even now the universe has just begun these black holes are going to be around for a while and the things we used to call galaxies with stars and planets and life are now just going to be full of black holes and more black holes this is how the universe is going to spend most of its time cold dark and alone we're no longer talking about millions of years here the time scales are now on quadrillions of years but even these black holes won't last forever though Hawking radiation these black holes will slowly very slowly begin to evaporate away one subatomic particle at a time until eventually after all the black holes fade out of existence there is nothing left in the universe a universe where nothing changes where time becomes pointless;

 

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

There's nothing the nothingness of space though will continue to expand because of dark energy a force that accounts for 70% of our universe that we don't even completely understand yet matter as we know it today the things that make up everything you see only accounts for barely 4% of the stuff in the universe, so maybe just maybe we're a fluke we were never supposed to make it to the end, but we still have a role to play out today we are one species on one planet in one galaxy in an almost indistinguishable part of the universe whether we came to exist not much would be different every day we matter a little less and a little less until eventually we realize that in the grand scheme of things we don't matter at all our galaxy could just disappear it wouldn't really change much we came to exist in such a weird time, but it's also pretty unique we know we're just the beginning a blip in the universe's potential but the only way to fulfill that potential is to start making progress today it's not a stretch to say that there won't be others like us random spurts of intelligent life spread throughout trillions of years, but now we're at one of those stages where life is possible and probably the easiest is ever going to be you get one life to do whatever you want there are some things you can avoid like school lower taxes but other than that you're free to do mostly whatever you'd like if we can't figure out our purpose for coming to exist on this planet if we can't figure out why or how the universe came into being then our purpose is whatever we want it to be if you want to sit around and play games all day there are people doing that if you want to build a multi-billion dollar company that's going to help propel humanity to other worlds there are people doing that as well anything you want to be or do can be done and should be done like I said our own purpose is whatever we want right now if good things are happening to you if bad things are happening to you,

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

it's actually not gonna last forever you have zero ideas what the future holds for you and the most random of experiences can reroute your future in an instant everyone was still to hand in life that we honestly just didn't ask for some people's hands are better than others, but we all have to play with the cards we've been given in the best way we can there's a chance that we humans may never figure out why everything in the universe acts the way it does is their life anywhere else or are we the exception for every answer a hundred new questions pop up,

What science says about Real Meaning of Life / What is time? The Black Holes of the Universe / Dark Energy is stretching/ What is nothingness?

there are infinite possibilities as to how we came to exist, but there's infinitely just as many things to do while we're figuring that out there are dogs to feed there are people to meet there's a science to be done so whatever you do while we figure out our pot in the universe this universe at least just try to enjoy it because no matter what happens to you no matter how many times you mess up no matter how far humanity ventures out into the unknown, in the end, it doesn't even matter.

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What If the Earth Stopped Spinning for 5 Seconds? How much Damage would this cause? How likely is it that the Earth will stop spinning?

What If the Earth Stopped Spinning for 5 Seconds? How much Damage would this cause? How likely is it that the Earth will stop spinning?

  January 31, 2022    MH Pasha

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What If the Earth Stopped Spinning for 5 Seconds? How much Damage would this cause? How likely is it that the Earth will stop spinning?

We're about to screech to a halt, that's right, the Earth is going to stop spinning for five seconds, what if the Earth stopped spinning? 

 The Earth makes one full rotation on its axis in one day, this gives us day and night, the Earth is spinning because of collisions that happened when the planet was forming 4.6 billion years ago, as a huge disk of gas and dust swirled around the Sun, dust and rock grains clumped together, generating forces that kept the planet rotating in one direction, you could imagine it much like a figure skater spinning faster and faster, and with almost no forces in space to slow the planet down, we keep rotating, and will continue to for billions of years, but if the Earth stopped on a dime, would you fly right off the surface? If the planet came to an abrupt halt,

What If the Earth Stopped Spinning for 5 Seconds? How much Damage would this cause? How likely is it that the Earth will stop spinning?

the atmosphere would still be in motion, which means though everything has lurched to a stop, powerful winds would continue to blow, and this wouldn't be a strong breeze, they would be many times stronger than any storm you've ever encountered, but the strength of these winds would differ based on where you were on the planet, at or near the equator, the Earth is rotating the fastest, here you'd experience wind speeds of 1,670 km/h (1,037 mph), those winds would knock you off your feet, but forget about you, these winds would be strong enough to tear up the Earth's crust, so it wouldn't matter if you were out in an open field or inside a steel-reinforced building, these winds would obliterate you, for context, the strongest F5 tornadoes have velocities up to 511 km/h (318 mph),

What If the Earth Stopped Spinning for 5 Seconds? How much Damage would this cause? How likely is it that the Earth will stop spinning?

these storms can move houses off their foundations, send cars flying and even tear apart concrete structures, the winds from the Earth's emergency brake would be three times stronger than that, so if the crust under your feet didn't crumble, you and a lot of other stuff would likely go flying a great distance, but not off the face of the Earth.

 The escape velocity, or the speed you need to escape the Earth's gravitational forces and enter space, is about 40,000 km/h (25,000 mph), in other parts of the world, like New Zealand or France, you'd experience slightly weaker winds, but at 1,180 km/h (733 mph), these would still be much stronger than any storm ever, these winds would pretty much destroy everything, but they wouldn't be the only Hazard you'd need to keep an eye out for in these short five seconds, our planet is not a perfect sphere, it bulges near the equator due to the centrifugal forces generated by the planet's rotation,

What If the Earth Stopped Spinning for 5 Seconds? How much Damage would this cause? How likely is it that the Earth will stop spinning?

if the rotation stopped, the Earth would transform quickly into a perfect sphere, all the water gathering near the equator would flow away toward the poles, generating a massive tsunami five seconds later, when the planet returned to its full-speed rotation, that water would backtrack, a wall of water would slam into everything and everyone, twice, that's one heck of a storm, maybe the only place you'd be safe in this scenario is near the North or South Poles, here, the wind would be the mildest, you must be relieved to hear that the Earth has returned to its normal rotation after all this, but there would be nothing left on it, every building, all farmland, and all technology would be demolished beyond recognition,

What If the Earth Stopped Spinning for 5 Seconds? How much Damage would this cause? How likely is it that the Earth will stop spinning?

billions of people, if not every single person on Earth, would die from the brute force of being slammed by the massive gusts of wind, so if you're looking to survive this apocalyptic scenario, you'd better start building an underground bunker, luckily, it's expected the Earth won't come to a halt any time in the next few billion years, and before that, the Sun would burn out and turn into a red giant, but that's a story for another.

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