Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods?
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Some foods are not delicious without being cooked and eating them raw has toxic effects that can cause irreparable damage to health. Here are the top eight foods on this list.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Hotdogs! Eating raw Hotdogs is terrible for you, but a Hotdog can be contaminated with a type of bacteria known as Listeria, which can only be killed when the dog is reheated, what you need to do is heat the dog until it is fully hot if you’re unable to reheat the dog for any reason, throw it out, it’s been said that because Hotdogs come precooked, you can eat them right out of the package, due to this, many have come to believe. The whole “don’t eat hotdogs raw”. Several health organizations have debunked this, you don’t want to get yourself sick, so don't eat raw Hotdogs.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Milk! How is milk raw? What does that mean? it means milk fresh from a cow, when milk is first extracted on a farm, it needs to go through a process like everything else, in this case, that process is pasteurization. Pasteurization is when foods, both packaged and non-packaged, are put through heat less than 212 degrees Fahrenheit. It’s done to rid the product of any harmful organisms. This way, you are making the milk safe to drink, while also extending its shelf life, if milk goes unpasteurized, the drinker can become exposed to harmful bacteria such as E. coli and Salmonella, It’s happened in the past, between 1993 and 2012, there were over 127 outbreaks linked to raw milk products, which resulted in almost 2000 illnesses, these products include things like ice cream, cheese, and yogurt, the harmful particles that come from raw milk can be especially dangerous for people with weakened immune systems, this goes for sick people as well as the elderly.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Eggplant! Munching on an uncooked eggplant can expose you to something called solanine, which is a toxin found in several foods that grow from the ground, Solanine can be poisonous, you need to be particularly careful with eggplants that were harvested earlier than usual, these are the ones most likely to hold solanine, but other than that, on top of the toxins, you can also experience an allergic reaction from raw eggplant.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Wild Mushrooms! Sure mushrooms have a ton of fantastic health benefits, they fight against cancer, diabetes, and heart disease, but eating them fresh after plucking is not good for health, they need to be heated to work well, when mushrooms are properly heated, they can release all of their nutrients. When they are consumed raw, a higher chance of being infected with agaritine. Agaritine is a toxin found in mushrooms, it is known to have carcinogenic effects, increasing your risk of cancer, in a study done back in the 90s, Rats were exposed to agaritine, it turns out that their bladders were damaged by the carcinogens, to make things worse, further research showed that the rats’ cells had mutated, increasing their chances of cancer, aside from the toxins, uncooked mushrooms are really difficult to digest.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Potatoes! Eating potatoes raw does damage to your gastrointestinal tract, these are the organs that help your body digest food, as a result, the potatoes will cause you to bloat big time, this is all thanks to the potato’s starches, they can’t be digested because they haven’t been properly cooked, and that’s not all if you’re going to have uncooked potatoes lying around, you need to make sure they’re dry if raw potatoes become wet and are left sitting, they can turn green, it is here Solanine develops, at this point, throw the potatoes out, eating a green spotted potato food poisoning, so heat your potatoes, you’ll be saving yourself.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Bitter Almonds! Regular almonds come in two varieties, sweet and bitter, while both are possible to eat, you do not want to take bitter almonds raw, they can be deadly, raw, bitter almonds contain something called prussic acid, which is a combination of hydrogen cyanide and water, it creates a poison known as cyanide, people who have eaten bad bitter almonds are known to have trouble breathing, the immune system can also shut down, according to studies, eating less than 50 raw bitter almonds can kill a fully grown adult, keep in mind that raw bitter almonds are kind of hard to come by, unrefined nuts are illegal to sell in the United States, to avoid these troubles, all you need to do is cook your bitter almonds, they lose their toxicity this way.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Lima Beans! Raw Lima beans release hydrogen cyanide, which can put your life at risk, the good thing is that lima beans in the United States are required to have low cyanide levels, so the chances of getting poisoned are quite low, to begin with, but just to be on the safe side, cook those lima beans, it only takes about 10 minutes.
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| Is Raw food good for Health? 8 Foods You Should never Eat Raw! What happens when you eat uncooked foods? |
Kidney Beans! Shouldn’t be eaten raw, when cooked, kidney beans are healthy, they can help lose weight, blood pressure control, and fight against cancer development, but when eating kidney beans raw, it can hurt the stomach, uncooked kidney beans release toxins, these toxins stir up trouble in the gastrointestinal tract, as a result, can experience food poisoning, eating just 4-5 uncooked kidney beans can lead to nausea, vomiting, and diarrhea, this happens between 1-3 hours after digestion, but as usual, cooking these beans can kill off the toxins.
Conclusion! Uncooked and raw Food is not good for your health, that 8 Foods are mentioned here you Should never eat Raw or Uncooked these foods may harmful to your health. Share this post with your friends, and let us know what you think of this post, if you have any comments or suggestions, be sure to write them in the comments section below.
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